Vaginismus: The Sexual Dysfunction Causing Painful Sex for Women

Sex shouldn’t be painful. Inserting a tampon shouldn’t be painful. And despite being mildly uncomfortable, a pap smear shouldn’t be painful, either. Yet, for some women, vaginal penetration when having sex, using a tampon, or visiting the gyno is painful. We’re talking about the female sexual dysfunction, vaginismus. As one of the most under-researched and […]

The Different Types of Vulvas

(Described by a Former Bikini Waxer) When it comes to the vulva, there is no stock-standard normal. Just like every other part of the human body, vulvas differ from person to person. Vulvas come in different sizes, different colours, and different shapes. The one thing all vulvas have in common is that they are all […]

The Best Period Tracking Apps to Stay on Top of Your Flow

Life is unpredictable enough without having to blindly guess the date your period is going to arrive each month. Even if you’re one of the lucky ones with a regular cycle, you possibly still experience premenstrual syndrome (PMS) symptoms like mood changes, acne, breast soreness and cramps to some degree. And one of the best […]

Should I Use a Menstrual Cup?

We’re 21st Century women living in a world loaded with options when it comes to using eco-friendly period products. If it’s your preference to use a tampon or sanitary pad, they’re both great choices. But if the tampon never served you well; you no longer need to tolerate it. And if lining your knickers with a sanitary […]

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