Vaginismus: The Sexual Dysfunction Causing Painful Sex for Women

Sex shouldn’t be painful. Inserting a tampon shouldn’t be painful. And despite being mildly uncomfortable, a pap smear shouldn’t be painful, either. Yet, for some women, vaginal penetration when having sex, using a tampon, or visiting the gyno is painful. We’re talking about the female sexual dysfunction, vaginismus. As one of the most under-researched and […]

The Signs of Depression in Women

Depression goes far beyond having the occasional bad day. Complicated by factors related to puberty, menstruation, fertility, social pressures, and the female physiological response to stress, depression is a mental health condition that can impact many aspects of a woman’s life, including physical health, emotional wellbeing, relationships, career, social life, sex and sense of self-worth. […]

The Nasty Woman Club

So you want to know the story of how I started The Nasty Woman Club? Well let’s rewind back a few years shall we… The year was 2017. Donald Trump still had access to the nuclear codes, sock booties and bum bags were the latest fashion trend and Games of Thrones was still thriving (for […]

The Different Types of Vulvas

(Described by a Former Bikini Waxer) When it comes to the vulva, there is no stock-standard normal. Just like every other part of the human body, vulvas differ from person to person. Vulvas come in different sizes, different colours, and different shapes. The one thing all vulvas have in common is that they are all […]

The Best Period Tracking Apps to Stay on Top of Your Flow

Life is unpredictable enough without having to blindly guess the date your period is going to arrive each month. Even if you’re one of the lucky ones with a regular cycle, you possibly still experience premenstrual syndrome (PMS) symptoms like mood changes, acne, breast soreness and cramps to some degree. And one of the best […]

Symptoms and Causes of Thrush

Vaginal thrush occurs when a yeast called candida, which lives naturally in the vagina, grows too much. This common candida infection (also known as candidiasis) is rarely serious but does present some unpleasant and uncomfortable symptoms. Here we’ll explore these symptoms of thrush as well as explaining what causes thrush.  Signs and Symptoms of Thrush […]

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